Summer Training Camp – Birmingham, AL

14th Annual Summer Training

``Because of the great coaching I received at One on One Kicking, I went to Oregon State and won the starting punting job — and a scholarship — as a true freshman.`` Johnny Hekker

JULY SESSIONS & SCHEDULE

JULY DAILY SCHEDULE

Schedule Updated May 22, 2018

9:45am-10:15am: Brief meeting
10:30am: Shuttle leaves for Sports Performance
11:00am-12:30pm: Training Session K/P/S group 1 weight and speed training

12:30pm-1:45pm: Lunch Break (training room will be open for anyone who needs treatment)

1:45pm: Shuttle leaves for fields

2:00pm-4:30pm: Train at Thompson High School

5:00pm-7:00pm: Dinner
8:00pm-9:00pm: Film session
9:00pm-10:00pm: free time
11:00pm: Bed Check

 July lifting schedule:

(Transport to workouts)

Lifting Group 1 –
Mondays​​​​ 11:00 am: ​​​Upper Body – Strength
Tuesdays​​​​ 11:00 am ​​​Lower Body – Dynamic
Wednesdays​​​ 11:00 am ​​​Active Recovery
Thursdays 11:00 am ​​​Upper Body – Dynamic
Fridays​​​​ 11:00 am ​Lower Body – Strength

JULY (100 players MAX)

CLICK TO SELECT – PICK ANY WEEK for one week, two weeks or three weeks, commuter or overnight.

*High School Students attend these sessions

Tue 17

Summer Camp Sessions 4-5 (two weeks): July 8-21, 2018

July 8 @ 9:00 am - July 21 @ 12:00 pm CDT
Tue 17

Summer Camp Sessions 4-6 (three weeks): July 8-28, 2018

July 8 @ 9:00 am - July 28 @ 12:00 pm CDT
Tue 17

Summer Camp Session 5: July 15-21, 2018

July 15 @ 9:00 am - July 21 @ 12:00 pm CDT
Tue 17

Summer Camp Session 5-6 (two weeks): July 15-28, 2018

July 15 @ 9:00 am - July 28 @ 12:00 pm CDT
Sun 22

Summer Camp Session 6: July 22-28, 2018

July 22 @ 9:00 am - July 28 @ 12:00 pm CDT

Can’t stay for a full week? No sweat! Select our 2-day pricing, and let Coach McCabe know your best days to train.

2 Day Pricing

OVERNIGHT
Any 2 Consecutive Days
$600
One-Time Payment

Call the Coach to schedule the days you wish to attend

COMMUTER
Any 2 Consecutive Days
$500
Pay in Full

Call the Coach to schedule the days you wish to attend.

Summer Sessions Overview

Check-in Day is from 12:00pm- 8:00pm. We will have a group welcome meeting at 8:00pm. Please make sure your flights get to the Birmingham Al airport in enough time for you to check in and make the meeting. We will pick you up from the airport; however there will be a $50 charge if you need to be picked up. Check out is by 12:00pm. Please make sure that you get a flight out as early as possible. There will be a $50 charge if you need to be dropped off at the airport.

Tue 17

Summer Camp Sessions 4-5 (two weeks): July 8-21, 2018

July 8 @ 9:00 am - July 21 @ 12:00 pm CDT
Tue 17

Summer Camp Sessions 4-6 (three weeks): July 8-28, 2018

July 8 @ 9:00 am - July 28 @ 12:00 pm CDT
Tue 17

Summer Camp Session 5: July 15-21, 2018

July 15 @ 9:00 am - July 21 @ 12:00 pm CDT
Tue 17

Summer Camp Session 5-6 (two weeks): July 15-28, 2018

July 15 @ 9:00 am - July 28 @ 12:00 pm CDT
Sun 22

Summer Camp Session 6: July 22-28, 2018

July 22 @ 9:00 am - July 28 @ 12:00 pm CDT

Can’t stay for a full week? No sweat! Select our 2-day pricing, and let Coach McCabe know your best days to train.

2 Day Pricing

OVERNIGHT
Any 2 Consecutive Days
$600
One-Time Payment

Call the Coach to schedule the days you wish to attend

COMMUTER
Any 2 Consecutive Days
$500
Pay in Full

Call the Coach to schedule the days you wish to attend.