Summer Training Camp – Birmingham, AL

[sc85_heading title=”14th Annual Summer Training” style=”impact” css_animation=”top-to-bottom” subtitle=”“Because of the great coaching I received at One on One Kicking, I went to Oregon State and won the starting punting job — and a scholarship — as a true freshman.“ Johnny Hekker”]
[sc85_heading title=”JULY SESSIONS & SCHEDULE”]

JULY DAILY SCHEDULE

Schedule Updated May 22, 2018

9:45am-10:15am: Brief meeting
10:30am: Shuttle leaves for Sports Performance
11:00am-12:30pm: Training Session K/P/S group 1 weight and speed training

12:30pm-1:45pm: Lunch Break (training room will be open for anyone who needs treatment)

1:45pm: Shuttle leaves for fields

2:00pm-4:30pm: Train at Thompson High School

5:00pm-7:00pm: Dinner
8:00pm-9:00pm: Film session
9:00pm-10:00pm: free time
11:00pm: Bed Check

 July lifting schedule:

(Transport to workouts)

Lifting Group 1 –
Mondays​​​​ 11:00 am: ​​​Upper Body – Strength
Tuesdays​​​​ 11:00 am ​​​Lower Body – Dynamic
Wednesdays​​​ 11:00 am ​​​Active Recovery
Thursdays 11:00 am ​​​Upper Body – Dynamic
Fridays​​​​ 11:00 am ​Lower Body – Strength

JULY (100 players MAX)

CLICK TO SELECT – PICK ANY WEEK for one week, two weeks or three weeks, commuter or overnight.

*High School Students attend these sessions

There are no upcoming events at this time.

Can’t stay for a full week? No sweat! Select our 2-day pricing, and let Coach McCabe know your best days to train.

[sc85_heading title=”2 Day Pricing”][sc85_pricing_table][sc85_pricing_table_entry title=”OVERNIGHT” subtitle=”Any 2 Consecutive Days” price_value=”600″ price_period=”One-Time Payment” button_text=”Sign Up Now!” highlight=”” button_link=”url:https%3A%2F%2Fxn347.infusionsoft.com%2Fapp%2ForderForms%2Ffff929e1-ed4b-4807-aa39-50ae1d8d7a71||target:%20_blank|”]

Call the Coach to schedule the days you wish to attend

[/sc85_pricing_table_entry][sc85_pricing_table_entry title=”COMMUTER” subtitle=”Any 2 Consecutive Days” price_value=”500″ price_period=”Pay in Full” button_text=”Sign Up Now!” highlight=”” button_link=”url:https%3A%2F%2Fxn347.infusionsoft.com%2Fapp%2ForderForms%2F152d3c74-e14e-4a9e-a7c9-df426ec1ba2e||target:%20_blank|”]

Call the Coach to schedule the days you wish to attend.

[/sc85_pricing_table_entry][/sc85_pricing_table]

Summer Sessions Overview

Check-in Day is from 12:00pm- 8:00pm. We will have a group welcome meeting at 8:00pm. Please make sure your flights get to the Birmingham Al airport in enough time for you to check in and make the meeting. We will pick you up from the airport; however there will be a $50 charge if you need to be picked up. Check out is by 12:00pm. Please make sure that you get a flight out as early as possible. There will be a $50 charge if you need to be dropped off at the airport.

There are no upcoming events at this time.

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Can’t stay for a full week? No sweat! Select our 2-day pricing, and let Coach McCabe know your best days to train.

[sc85_heading title=”2 Day Pricing”][sc85_pricing_table][sc85_pricing_table_entry title=”OVERNIGHT” subtitle=”Any 2 Consecutive Days” price_value=”600″ price_period=”One-Time Payment” button_text=”Sign Up Now!” highlight=”” button_link=”url:https%3A%2F%2Fxn347.infusionsoft.com%2Fapp%2ForderForms%2Ffff929e1-ed4b-4807-aa39-50ae1d8d7a71||target:%20_blank|”]

Call the Coach to schedule the days you wish to attend

[/sc85_pricing_table_entry][sc85_pricing_table_entry title=”COMMUTER” subtitle=”Any 2 Consecutive Days” price_value=”500″ price_period=”Pay in Full” button_text=”Sign Up Now!” highlight=”” button_link=”url:https%3A%2F%2Fxn347.infusionsoft.com%2Fapp%2ForderForms%2F152d3c74-e14e-4a9e-a7c9-df426ec1ba2e||target:%20_blank|”]

Call the Coach to schedule the days you wish to attend.

[/sc85_pricing_table_entry][/sc85_pricing_table]

[sc85_gallery images=”8549,8500,8508,8509″]