Since 2005, we have trained thousands of top specialists on all levels including the NFL. Our track record is second to none and currently includes 16 NFL starters, 2 CFL starters, 4 Super Bowl players, 4 Ray Guy Award Winners, 4 Lou Groza Award Winners, and 18 NCAA National Champions. One On One Kicking is the FIRST and ONLY training facility to train BOTH the Ray Guy & Lou Groza Award Winners in the same year (2012 – Ryan Allen & Cairo Santos).

One On One Kicking is sponsored by GoPro, Body Armour Sports Drink, Wizard Kicking, Sports Performance, and B2 Enterprises. Together we are all committed to training and developing the best special teams players in the country. We are rated by Scout.com as “the best training facility for kickers and punters in America.” We have also been rated by ESPN radio as, “the best training for kickers and punters in the nation.”

Players who train for two months or more will have the best chance of making Training Camp, especially as Combine, Pro Day Prep, and the NFL off-season approach. We work on kicker- and punter-specific training in the weight room and on the field. Coach McCabe will also send everything to your agent as of film and or NFL team. You will be trained by the very best to be your very best.

Our team

MIKE MCCABE

Founder, Coach Atlanta, Birmingham, Pensacola

Mike McCabe is the owner and founder of One On One Kicking. He operates out of the Pensacola (FL), Birmingham (AL), and Atlanta (GA) divisions. He is a top high school, college, and NFL Evaluator.

Since 2001, Coach McCabe has trained hundreds of punters, kickers, and specialists under his One On One Kicking brand. He has helped his students and clients earn scholarships to prestigious universities throughout the country on every level. He is also one of the top college and NFL evaluators for specialists. In 2012, both the Ray Guy and Lou Groza Award Winners for Top Punter and Kicker in the country, Ryan Allen and Cairo Santos, were trained by One On One Kicking – the first time EVER that a training facility trained both in the same year Coach Mike McCabe has trained, instructed, taught, and assisted dozens of professional kickers and punters in the NFL and CFL, hundreds of All-Americans and National Champions in the NCAA, and thousands of All-Americans and All-States in high school.

One of the best testaments is Johnny Hekker perfecting his craft from being a walk-on at Oregon State University to setting multiple NFL records and being a perennial Pro Bowler with the Los Angeles Rams. McCabe has been featured on many media outlets including ESPN, CBS, NBC, FOX Sports, Players Tribune, Rivals, Scout, and other regional carriers.

He has also been a featured speaker at the annual AFCA conference discussing his craft. Prior to an NCAA rule change in 2017, he was one of the first specialist instructors for college camps at various universities including Alabama, Ohio State, Miami (FL), Tennessee, Virginia, Michigan, Michigan State, Minnesota, Kentucky, Louisville, among others. McCabe is a former All-American punter at Illinois State University under Urban Meyer. After a short career with the Chicago Bears and the World League of American Football, McCabe coached at the collegiate and high school levels including Miami (OH), Miami (FL), and Prattville High School (AL), and Florence High School (AL).

BEN FENTRESS

Daily operations

Coach Fentress comes to One on One Kicking after coaching specialists at the collegiate level at Montana State University and the University of Wyoming respectively. Ben Fentress. During the 2018 season he coached Wyoming place-kicker Cooper Rothe, who earned First Team All-Mountain West honors, was named the 2018 MW Special Teams Player of the Year and was one of three finalists for the prestigious Lou Groza Award, which honors the nation’s top collegiate place-kicker each year. During the 2018 season, Rothe made 16 for 17 field goals and finished first in the nation in field goal percentage at 94.1%. Fentress was involved in creating special teams scouting reports, practice plans, recruiting and specialist film review.

While at Montana State, he coached punter Jered Padmos, who was named Second Team All-Big Sky Conference. Padmos averaged 42.5 yards per punt and ranked 15th in the FCS in punting in 2016 as a freshman. In his two years at MSU, the Bobcats ranked 18th nationally in net punting in 2016 and seventh in 2017. Coach Fentress first began working with kickers and punters at Aspen High School in Aspen, CO and later Basalt High in Basalt. During his time at Basalt he coached Kicker Bertilio Garcia to All League honors four times and All State three times. Coach Fentress has also coached NFL and CFL free Agents with long time NFL kicking coach Gary Zauner at Coach Zauner’s Pro Development Camps.

He has also worked camps and lessons with Mike King of Shoals Kicking Development in Florence, AL. A native of Decatur, AL Fentress played for Don Woods at Hartselle High School where he was Decatur Daily All Area team, and MVP Special Teams at Hartselle.

He continued his career at Austin Peay State University, later Arkansas State University and Maryville College in TN. A long time resident of the Western US, Coach Fentress enjoys Backpacking, River Surfing, and Snowboarding. He enjoys long walks with his 160 lb Newfoundland dog Charlie and chasing snow storms in his teardrop camper in Ski Country. Fentress is also an accomplished Snowboarding Coach and has taught for Mammoth Mountain, Big Sky Resort, The Aspen Skiing Company and a Private Ski Club. He holds a BA in Outdoor Recreation and Minors in German and Physical Education. Coach Fentress oversees the daily operations of One on One Kicking. He’s also in charge of exposure and works tirelessly find scholarship offers and PWO’s for the Specialists at One on One.

8-WEEK PROGRAM

OVERNIGHT
$ 5700
  • Save $300 with multi-month payment
  • Pro Instruction
  • Technique
  • Kinesiology Training
  • Pads - Shells
  • Speed Training
  • Pool Recovery
  • Film Analysis
  • Housing
  • Competition
best value

4-WEEK PROGRAM

OVERNIGHT
$ 3000
  • Pro Instruction
  • Technique
  • Kinesiology Training
  • Pads - Shells
  • Speed Training
  • Pool Recovery
  • Film Analysis
  • Housing
  • Competition

4-WEEK PROGRAM

COMMUTER
$ 2500
  • Pro Instruction
  • Technique
  • Kinesiology Training
  • Pads - Shells
  • Speed Training
  • Pool Recovery
  • Film Analysis
  • Competition

How Does Registration Work?

Kickers and Punters Only!

This program is for kickers or punters only who are transfer-eligible college players.

All payments are “paid in full” in advance of the training

Refund Policy

This is a commitment to train full time to achieve the ultimate level possible. We will only refund monies for training due to injuries and a medical report from an orthopedic Firm with the results of the injury. No deposit made is refundable due to the insurance we pay for the player.

We will refund any monies owed within 60 days.