Book Your Weight Room Time for Tinsley Performance Birmingham

Every One On One Kicking College & Summer Athlete in Birmingham must purchase a membership and schedule class time or appointment prior to arriving at TP.

TP Initial Evaluations are scheduled under the APPOINTMENTS tab on TP App.

Please email Tinsley for questions.

Initial Evaluation (Optional)

TP Initial Evaluation + Monthly Membership

For athletes training with us for a month or more. The TP Initial Evaluation allows us to put individualized correctives in your program based on your evaluation.
(Auto-Renewing $299 Unlimited Monthly Membership starting month 2)

TP Initial Evaluation + Monthly Membership

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$475
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TP Initial Evaluation

The TP Initial Evaluation allows us to put individualized correctives in your program based on your evaluation. HIGHLY ENCOURAGED but not required for One On One Kicking athletes

TP Initial Evaluation

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$249
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The following memberships include 5 days/week of training with One On One Kicking Athletes (Does not include an individualized plan)

TP Monthly Membership (Auto Renewing)

For athletes training with us for a month or more. When paired with the TP Initial Eval, we put individualized correctives into your program based on your evaluation. 

TP Monthly Membership

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$299/mo
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TP 4-Week Membership

TP 4-Week Membership

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$299
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TP 3-Week Membership

TP 3-Week Membership

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$225
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TP 2-Week Membership

TP 2-Week Membership

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$185
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TP 1-Week Membership

TP 1-Week Membership

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$125
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Recovery Memberships

TP Recovery Membership

TP recovery room access for active members includes:
* Cold plunge ice tub
* Clearlight infrared redlight sauna

TP Recovery Membership

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$149/mo
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TP Recovery Membership
(Non-Members)

TP recovery room access for active members includes:
* Cold plunge ice tub
* Clearlight infrared redlight sauna

TP Recovery Membership
(Non-Members)

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$199/mo
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Team at Tinsley Performance

Cal Tinsley

Owner/operator of Tinsley Performance.

Cal's Bio

Cal’s vision is to train athletes physically, mentally, and spiritually (not in that order) through the avenue of strength and conditioning.

Cal has accreditation through the CSCCa and SCCC (the gold standard in strength and conditioning), and a Master’s Degree in Human Performance.

Cal played JUCO Baseball at Shelton State Baseball  then went on to play at Alabama Baseball, graduating in 2010.
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After fulfilling a lifelong dream of playing at Bama, he transitioned into a grad assistant strength coach role at Alabama for 2 years where he worked with every sport on campus.
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In 2012 he landed his first job with the Atlanta Braves. In 2013 he moved into a Strength and Conditioning Coordinator role where he worked with hundreds of professional athletes!
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In the fall of 2013 he moved to Birmingham and took a job as the Director of Strength and Conditioning with Champion Sports Medicine where he worked closely with the PTs as well as the doctors at Andrews Sports Medicine.
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In 2018 he broke out on his own and through, prayers, faith, and a dream, Tinsley Performance was born!
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Our hope is to develop each and every athlete physically, mentally, and spiritually. If we don’t have an eternal impact on our athletes, then we are missing the mark on why we’re here and why we, as coaches, have been given this platform.
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We can’t wait to see what’s next with TP, but more importantly, how many athletes we can take to the next level! 
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Jared McCurdy

Coach/Trainer, Tinsley Performance.

Jared's Bio

Born: Pinson, AL
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Degree: BS Kinesiology Concentration in Exercise Science
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Athletic Career: Played Baseball at Calhoun Community College
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Favorite trip: Montana
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Top 3 bucket list items: Elk hunting, Backpack through Europe, Australia and scuba dive at the Great Barrier Reef
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Favorite meal: “Start off with a salad and sushi roll, then a T-bone steak medium rare with a loaded baked potato and asparagus, then finish it off with a hot apple pie with a scoop of vanilla ice cream on top”
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Favorite lift: Power Clean
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Interesting fact about yourself: Secretly a top tier chef (someone please tell him to prove it!)
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Golf handicap: -12
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Favorite hobby: Hunting
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Jared’s ‘WHY’: “I grew up playing sports my whole life so I have always had a passion for that and helping people. After 2 years at CCC, I took a year off from school to figure out my “WHY”. I always knew I wanted to be in a field where I could help people, as well as being active in the sports field, so I decided to put the two together and pursue a career in the field of strength and conditioning. I did my internship with Cal at Tinsley Performance and knew this was where I was meant to be. I have found my “WHY” and that’s being able to invest in each athlete that walks through the door of Tinsley Performance. To me there is no better feeling than seeing an athlete come in as a shy uncertain kid and develop into a self-confident young man or woman. That’s what fires me up!”

Zack Taylor

Coach/Trainer, Tinsley Performance.

Zack's Bio

Born: Montgomery, AL
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Degree: BS Kinesiology Concentration in Sports Management
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Athletic Carer: 3 yrs of JUCO baseball at Lawson State/Central Alabama CC; 1 year at AUM
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Favorite place to travel: Lake and wherever the Big Bro is playing.
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Top 3 bucket list items:

  1. Go to a Championship Series Game for all Major Sports
  2. Skydiving (might as well face a fear)
  3. Dogsled through the Alaskan Forest


Favorite meal: “Steak, twice baked potato, and side salad with some ranch”
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Interesting fact about yourself : 3x Family Christmas Uno Champion!! 🥇
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Favorite hobby: Golf or CrossFit Competiton with the boys
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Zack’s “WHY”: I am in this field because I feel the Lord himself guided me here to be involved in the next generation of athletes. I have been around a gym/field/court my entire life being the son of a former coach. I feel that the Big Man Upstairs put me in this role to share my experience in high school and college sports to help the next group of athletes make the best decision for themselves. Be there to give them guidance in all aspects of life, not just training. This role has made me realize that you are more than just a coach, you are a leader, friend, brother, motivator, and whatever else an athlete might need you for! That is what fires me up every morning to come into work because I get to be around people that are motivated to become a better version of themself everyday! If you are training in an environment and do not get those vibes everyday, then you are not here with us at Tinsley Performance! That just means I will see you here in the future…